21 Day Reset

The Mother Yourself First 21 Day Reset

Welcome, my loves. Now that you are here, I want you to feel like this is what you've been looking for to improve your health, and set you on the path to wellness.  One step at a time.  You deserve this opportunity to take back control in your life and finally Mother Yourself First.  


The 21 Day Reset is a starting point.  A guide to gently move you through the tough stuff you've been dealing with all on your own.  This rest allows you to face your health obstacles and confidently work through them.  We can change our experience of our experiences. Through this rest you can recover, regain and re-establish your life.  Mothering ourselves isn't all we can do, it's everything we can do.   

The 21 Day Reset is right for you if...

  • You've spent years trying to take control of your health, but you're too overwhelmed to start

  • You feel you were given no guidance or advice on how to handle your health and fertility

  • You can't stop playing the blame game and asking "why me?"

  • You have so much anger and resentment from suffering from such heartache

  • You've been keeping your struggles a secret and your relationships with others are becoming strained

  • You've given up hope and you've never felt more alone in your life

  • You are ready to change your mindset and learn how to take care of yourself first

  • You know deep down you deserve more for yourself

"Change the way you look at things and the things you look at change".

Wondering why I'm smiling in that picture? No I'm not pregnant nor did I just win a million dollars.  I'm finally smiling with true joy because after suffering from recurrent miscarriages, I was able to get my life back on track and improve my health.  By giving myself time to heal my wounds and a safe space to uncover all of the hidden blocks I was facing on this fertility journey, I was able to find my way back to myself.  Actually, I found a better version of myself.  One that now knows the importance of taking care of myself first, knowing how to come from a positive place when dealing with so much heartache and allowing myself to be supported by the universe and become aligned with who I really am.  By creating and living the 21 Day Reset, I can truly say the road to motherhood is now much brighter knowing how to mother myself first.  



"After TTC for over a year and a failed IUI attempt, I knew I needed a break before trying our first round of IVF. When I found Mother Yourself First,I felt an instant relief knowing I wasn't alone. Since completing the 21 Day Reset I am much happier, feel more in control of my mindset about fertility and am so ready to start our first round of IVF later this summer."

— Rachel B.

"When I had a miscarriage at 10 weeks, I didn't think I would want to try and have another baby again.  The depth of the loss was unbearable and I had no clue what to do with myself.  My husband actually found Mother Yourself First on Facebook and signed me up one night for the 21 Day Reset.  I am so thankful that he did because now a month later I feel I am on the right path to recovering from our loss and getting back to myself.  Hopefully ready and able to try for a baby again in a few more months!"

Kelly S.


"We cannot direct the winds, but we 

can adjust the sails".